This morning before work I stopped by The Vitamin Shoppe to pick up some more GABA; because it really did help with my flight freakout/stress. I’m going to try and talk my mom into trying it this weekend. She’s really stressed between her job, and all the stuff going on with my grandmother. I thought about picking up some sort of memory supplement, but I feel that might offend.

I also got a few nutrition bars, which I love. It really makes it easy for me to diet. There is so many different types and flavors, it keeps it different. I got one by Gnu; (pictured above) it was the Chocolate Brownie bar.

  • One bar deliciously provides almost 50% of the Daily Value of Fiber
  • Smile. Gnu Bars promote natural regularity and digestive health, gently and effectively
  • Fiber helps lower cholesterol which is good for your heart
  • Fiber absorbs and helps eliminate toxins from your body
  • Fiber-rich foods aid in weight loss by making you feel fuller longer
  • Only 130 – 140 Calories (varies by flavor)

Pretty awesome, hmm? I finally picked up a Lara bar, which I’ve heard about from every single person I’ve met at the gym. I’ll probably have that for lunch. Also, a Fullbar which will be dinner.

I’m driving with my mother down to Ft. Myers for the weekend after work. I work till 6, and I get home at 7, and be in down at her place by 9:30ish. I’m going to be exhaused. I’m bringing my laptop to keep my sanity. I suggested we all go get our nails done.

I’ve spent most of this week planning Rodney’s trip down here in October to go to my friend’s wedding. I picked a little place on the beach, I’ll discuss that more later. I mentioned this to my mother, and now she wants me to plan Christmas week at the beach with family. /stress /stress /stress

To “let go” does not mean to stop caring, it means I can’t do it for someone else.

To “let go” is not to enable, but to allow the realization I can’t control another.

To “let go” is to admit powerlessness, which means the outcome is not in my hands.

To “let go” is not to try to change or blame another, it is to make the most of myself.

To “let go” is not to care for, but to care about.

To “let go” is not to fix, but to be supportive.

To “let go” is not to judge, but to allow another to be a human being.

To “let go” is not to be in the middle of arranging all the outcomes, but to allow others to affect their own destinies.

To “let go” is not to be protective, it is to permit another to face reality. To “let go” is not to deny, but to accept.

To “let go” is not to nag, scold, or argue, but instead to search out my own shortcomings & to correct them.

To “let go” is not to adjust everything to my desires, but to take each day as it comes, & to cherish myself in it.

To “let go” is not to criticize & regulate anybody, but to try to become what I dream I can be.

To “let go” is not to regret the past, but to grow & to live for the future.

To “let go” is to fear less & to love more.

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