New Year is only a week away, so maybe you’d want to try your hand with a Smudging Ceremony.

Smudging is a ritual way to cleanse a person, place or an object of negative energies, spirits or influences. The smudging ceremony involves the burning of special, sacred plants and herbal resins, then, either passing an object through the resulting smoke, or fanning the smoke around a person or place. The spirit of the plant then purifies whatever is being smudged.

Smudging is very effective when you’ve been feeling depressed, angry, resentful or unwell or after you have had an argument with someone. You can smudge your home or work space as part of a general spiritual housecleaning and you can cleanse crystals or other objects of any negative energy with a smudging ritual.

Any action, undertaken with intention and belief can become a potent ritual so consider your intention before you smudge and hold it clearly in your mind.

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